Launch of Student Mental Health Support Program

We are excited to announce the official launch of the Student Mental Health Support Program, a comprehensive initiative designed to support the mental health and well-being of all CAC students.

What’s Available

Professional Counseling Services

• Individual Sessions: One-on-one counseling with licensed mental health professionals
• Group Therapy: Small group sessions focusing on specific concerns
• Crisis Intervention: 24/7 emergency support and crisis hotline
• Referral Services: Connections to specialized mental health providers when needed

Peer Support Programs

• Support Groups: Student-led groups for various mental health topics
• Peer Mentoring: Trained student mentors for ongoing support
• Buddy System: Pairing students for mutual support and accountability

Wellness Workshops

• Stress Management: Techniques for handling academic and personal stress
• Mindfulness and Meditation: Regular sessions on campus
• Time Management: Balancing academic, personal, and social commitments
• Healthy Relationships: Building and maintaining positive relationships

How to Access Services

Scheduling Appointments

• Online Booking: Visit our website to schedule appointments
• Walk-in Hours: Monday-Friday, 2:00-4:00 PM
• Phone: Call (055) 123-4567 for immediate assistance
• Email: mentalhealth@cac-sg.edu

Crisis Support

• 24/7 Hotline: (055) 911-HELP (4357)
• Text Support: Text “CAC” to 741741
• Emergency: For immediate danger, call 911 or campus security

Program Features

Confidentiality

All services are completely confidential. Information is only shared with your explicit consent or in cases where safety is at risk.

No Cost

All services are provided free of charge to currently enrolled CAC students.

Flexible Scheduling

We offer appointments during various times to accommodate class schedules, including evening and weekend options.

Culturally Sensitive Care

Our staff is trained to provide culturally sensitive and inclusive care for all students.

Getting Started

1. Assessment: Brief initial assessment to determine the best services for you
2. Service Planning: Work with our staff to create a personalized support plan
3. Ongoing Support: Regular check-ins and adjustments to your care plan
4. Resource Connection: Links to additional campus and community resources

Important Information

Eligibility

All currently enrolled CAC students are eligible for services. No referral is necessary.

Privacy

Your participation in the program is completely private. We do not share information with faculty, administration, or family without your consent.

Academic Support

We can provide academic accommodations support and work with faculty when appropriate and with your permission.

Contact Information

• Program Director: Dr. Sarah Martinez
• Office Location: Student Services Building, Room 201
• Phone: (055) 123-4567
• Email: mentalhealth@cac-sg.edu
• Website: cac-sg.edu/mental-health

Message from the President

“Mental health is just as important as physical health. This program represents our commitment to supporting every aspect of student well-being. Please don’t hesitate to reach out if you need support – you are not alone.”

- Maria Santos, Student Government President

Remember: Seeking help is a sign of strength, not weakness. We’re here to support you on your journey to wellness and academic success.